Events
Discover transformative holistic events designed to nurture your mind, body, and spirit. Explore our upcoming workshops, retreats, and seminars for a journey to wellness and personal growth.

Breathwork, Meditation, and More
We invite our local community to come together to sharpen the mind and open the heart through a structured progression of ancient and modern techniques.
The Training Includes:
Generally Exclusively for Our Local Community, This Session will be an Online via zoom session To allow more people an opportunity to experience the magic of Rhythmic Breathwork experience for every participant.
When: Sunday, April 12 at 12:30 PM Central Time
Duration: 1 hour
Where: Zoom

Join us for Journey of Breath ~Origins to Pillars and Modern Science~ a powerful immersive workshop designed to deepen your understanding and personal experience of breathwork.
This structured experience bridges ancient wisdom with modern research, guiding you through the origins of breath practices, the foundational pillars that shape them, and the science that explains their profound impact on the body and nervous system. Through experiential education and practical application, you will not only learn the principles of breathwork but embody them in real time.
This workshop is for everyone. Whether you are completely new or an advanced breathwork practitioner, you will gain insight, refinement, and meaningful growth in your practice. The day concludes with a signature deep rhythmic breath and meditation experience to fully integrate what you have explored.
Special tea and nourishing snacks will be available to support connection and grounding.
Details
When: Sunday, March 22
Location: Downers Grove (Address will be shared upon registration)
Investment: $47
Step into the roots, science, and living practice of breath.
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Explore our holistic services dedicated to enhancing your well-being. From energy healing and yoga to meditation and wellness coaching, find the perfect service to support your journey to balance and vitality.
